App del giorno iOS: Breathe 4 7 8 gratis su App Store per poco tempo

App del giorno iOS: Breathe 4 7 8 gratis su App Store per poco tempo

Eccoci come sempre ad un nuovo appuntamento con la nostra rubrica per le app in saldo. Si tratta infatti di app o giochi in offerta gratuita per iOS, iPhone ed iPad. Per poche ore, dunque, potrete scaricare gratis app o giochi altrimenti a pagamento. Oggi vi proponiamo in offerta gratuita Breathe 4 7 8, che presenta le seguenti caratteristiche:

Introduction

The 4-7-8 Exercise is  a simple breathing exercise or meditation that can be used throughout the day for relaxation/concentration or at night to encourage sleep.

The exercise is a natural relaxant.

The Apple Watch version is perfect for taking a breath throughout the day, the suttle attic feedback lets you know to change between stages. All with your eyes closed!

Keywords: Meditation, Relaxation, Breathing, Exercise, Concentration

Note:

- Do not repeat more than 4 times in a session.
- If you are feeling light headed cease exercise.
- Do breathing exercise after consultation from a physician or health
care professional.

https://itunes.apple.com/it/app/id1056974914?mt=8